Fear

988327_10150368219784945_1686796201_nMindfullness practioners say that Fear needs to be accepted and treated with kindness instead of treating it as a threat. Fear is not a three-headed serpent but the reaction of our mind to situtations in life. And yes, I know, a couple of them get balled up in our heads. Fear leads to unnecessary overthinking, procrastination and feelings that just bring us down. We don’t need that, do we?

So, just ACCEPT  the fear and NAME it. Know what it is. Sometimes when we can’t point what the problem is, its hard to deal with it. Diagnose your fear. And then sit with it. See how you can deal with it. Breathe deep and slow until you’re calm and treat your fear like a child. See how you can solve your problems and tame your mind to feel calm.

There’s always something we can do about things. The magnitude does not matter. Small steps that can lead to something better. 

There’s more to write but I have to squeeze in episodes of Friends and breakfast. Will get in touch, soon.

Love 🙂

Friday, The 13th !

 

No, NOT the movie. After all the buzz and spooks surrounding this day , I thought I’ll give you a clear picture , on both point of views . Savvy ?

> Any month that begins on a Sunday always has a Friday, the 13th in it.

> ”Friggintriskaidekaphobia” is the official NAME given to the Fri 13 phobia!

> WHY IS IT FEARED ?

According to folklorists, there is no written evidence for a “Friday the 13th” superstition before the 19th century.The earliest known documented reference in English occurs in Henry Sutherland Edwards’ 1869 biography of Gioachino Rossini, who died on a Friday 13th.

He [Rossini] was surrounded to the last by admiring friends; and if it be true that, like so many Italians, he regarded Fridays as an unlucky day and thirteen as an unlucky number, it is remarkable that one Friday 13th of November he died!

One theory states that it is a modern amalgamation of two older superstitions: that thirteen is an unlucky number and that Friday is an unlucky day.

  • In numerology, the number twelve is considered the number of completeness, as reflected in the twelve months of the year, twelve hours of the clock, twelve gods of Olympus, twelve tribes of Israel, twelve Apostles of Jesus, the 12 successors of Muhammad in Shia Islam, etc., whereas the number thirteen was considered irregular, transgressing this completeness. There is also a superstition, thought by some to derive from the Last Supper or a Norse myth, that having thirteen people seated at a table will result in the death of one of the diners.
  • Friday has been considered an unlucky day at least since the 14th century’s The Canterbury Tales,[5] and many other professions have regarded Friday as an unlucky day to undertake journeys or begin new projects. Black Friday has been associated with stock market crashes and other disasters since the 1800s.
  • One author, noting that references are all but nonexistent before 1907 but frequently seen thereafter, has argued that its popularity derives from the publication that year of Thomas W. Lawson’s popular novel Friday, the Thirteenth,[7] in which an unscrupulous broker takes advantage of the superstition to create a Wall Street panic on a Friday the 13th.
  • Records of the superstition are rarely found before the 20th century, when it became extremely common. The connection between the Friday the 13th superstition and the Knights Templar was popularized in Dan Brown’s 2003 novel The Da Vinci Code and in John J. Robinson’s 1989 work Born in Blood: The Lost Secrets of Freemasonry
  • On Friday, 13 October 1307, hundreds of the Knights Templar were arrested in France, an action apparently motivated financially and undertaken by the efficient royal bureaucracy to increase the prestige of the crown. Philip IV was the force behind this ruthless move, but it has also tarnished the historical reputation of Clement V. From the very day of Clement V’s coronation, the king falsely charged the Templars with heresy, immorality and abuses, and the scruples of the Pope were compromised by a growing sense that the burgeoning French State might not wait for the Church, but would proceed independently. 
  • However, experts agree that this is a relatively recent correlation, and most likely a modern-day invention.                                                                                                                               In Italian popular culture, Friday the 17th (and not the 13th) is considered a day of bad luck!

 

According to the Stress Management Center and Phobia Institute in Asheville, North Carolina, an estimated 17 to 21 million people in the United States are affected by a fear of this day making it the most feared day and date in history. Some people are so paralyzed by fear that they avoid their normal routines in doing business, taking flights or even getting out of bed.

“It’s been estimated that [US]$800 or $900 million is lost in business on this day”. Despite this, representatives for both Delta Air Lines and Continental Airlines say that their airlines do not suffer from any noticeable drop in travel on those Fridays.

So dear readers, I’m not a real superstitious person, but if you believe in it, I respect your values.

But there is nothing to fear and THAT, you now Know 🙂 

Hope this was helpful in clearing your mind 😀

What are your views ???